Are You an Emotional Sponge? Why ADHD Empaths…

[Monica Mac]

I SO need more, and better, self-care. Thanks for the reminder!

All I seem to do is work and stress.

Today, Easter Friday, I am going to do something nice. Don't know what it will look like yet but I will do it!

[Christer]

So so relatable. As a manager at work, this has been a thorny issue I’m still trying to figure out.

[Brian R King, MSW]

Good Stuff, Kristen.

[Kristen McClure]

Thanks Brian !

[Stacey Smit]

Thank you this is so helpful

[Claire Davis]

I’m definitely an ADHD Empath so this was really helpful!! Thank you!! 🩵

[Emily Quinton]

Thank you Kristen! This is so helpful x

[Jai]

Thank you Kristen💜