Emotional bandwidth is a real and limited resource for ADHD brains.
I SO need more, and better, self-care. Thanks for the reminder!
All I seem to do is work and stress.
Today, Easter Friday, I am going to do something nice. Don't know what it will look like yet but I will do it!
So so relatable. As a manager at work, this has been a thorny issue I’m still trying to figure out.
Good Stuff, Kristen.
Thanks Brian !
Thank you this is so helpful
I’m definitely an ADHD Empath so this was really helpful!! Thank you!! 🩵
Thank you Kristen! This is so helpful x
Thank you Kristen💜
I SO need more, and better, self-care. Thanks for the reminder!
All I seem to do is work and stress.
Today, Easter Friday, I am going to do something nice. Don't know what it will look like yet but I will do it!
So so relatable. As a manager at work, this has been a thorny issue I’m still trying to figure out.
Good Stuff, Kristen.
Thanks Brian !
Thank you this is so helpful
I’m definitely an ADHD Empath so this was really helpful!! Thank you!! 🩵
Thank you Kristen! This is so helpful x
Thank you Kristen💜