As a therapist working with ADHD women, I hear it all the time:
This is really helpful! I hadn't noticed I use placement for remembering things. I keep my meds next to phone, so that I see them before I leave the house. I also put sticky notes in places that are obvious or out of place to draw my eyes to them.
This is really helpful! I hadn't noticed I use placement for remembering things. I keep my meds next to phone, so that I see them before I leave the house. I also put sticky notes in places that are obvious or out of place to draw my eyes to them.