đȘŽ Flourish
A Neurodivergent-Affirming Newsletter for ADHD Women
By Kristen McClure, MSW, LCSW
You are not too sensitive, too disorganized, too emotional, or too much. You are a woman with a different kind of brainâand you deserve tools that actually work for you.
Flourish is a weekly sometimes more newsletter and community space for ADHD women and AuDHD women who are done trying to force themselves into neurotypical systems.
âš What Youâll Find Here
This isnât another productivity newsletter.
Itâs about:
đ„ Rebuilding self-trust after a lifetime of shame
đĄ Understanding how your emotions, executive function, and hormones actually work
đ§ Learning to regulate without masking
đȘ· Practicing self-accommodation instead of self-blame
đ§· Naming the systemic forces that burn us out
đ Reclaiming your intensity, sensitivity, and power
Each issue is grounded in my Flourish Model:
Self-Compassion. Self-Awareness. Self-Accommodation. Self-Care. Self-Advocacy.
The foundations every ADHD woman needsâand was likely never taught.
đż Who Itâs For
Women with ADHD (diagnosed late or still questioning)
Autistic/ADHD or AuDHD women navigating burnout, masking, and emotional overwhelm
Professionals, coaches, or therapists seeking a more affirming lens
Anyone whoâs ever been told theyâre âtoo muchâ and still showed up anyway
đ What Youâll Receive (Free & Paid)
Weekly newsletters with tools, reframes, and support
Printable regulation guides and scripts
Research-based insights (with real-life language)
Access to the private Flourish group
Early invites to trainings, courses, and workshops
You were never broken. The world just wasnât built for your brain.
Letâs change thatâtogether.
Flourishing Women LLC © 2025
