Archive - Flourish: A Newsletter for ADHD Women

7 Ways to Explain "Time Blindness" to Your Partner Without Overexplaining or Apologizing

Talking to Your Partner About Time Blindness Without Shame

Jul 5 •

Kristen McClure

5 Ways to Help Yourself When RSD Shows Up in Safe Relationships

If you’ve ever found yourself thinking, “Why did I react that way?” after a conversation with your partner, you’re not alone.

Jul 2 •

Kristen McClure

June 2025

ADHD, Trauma & Navigating Work Leadership That Triggers You

You open the meeting invite and feel your body tense.

Jun 28 •

Kristen McClure

Simplifying Life with an ADHD Brain: 5 Proven Shifts

✨ Why does life feel heavier than it looks for everyone else?

Jun 23 •

Kristen McClure

Tuesday Tip: Mini Nervous System Breaks for ADHD Women

Jun 19 •

Kristen McClure

🧠 3 Truths About ADHD + Time That Will Change How You See Yourself

Let’s talk about time blindness.

Jun 15 •

Kristen McClure

Reclaiming the Traits They Told You to Hide: Tuesday Tip

One neurodivergent affirming strategy I teach my clients is to examine the traits they've been told are negative and consider that these might actually…

Jun 10 •

Kristen McClure

Your To-Do List Isn't Working (And It's Not Your Fault)

You've been told that if you just get organized enough, disciplined enough, or find the right planner, your ADHD brain will finally cooperate.

Jun 8 •

Kristen McClure

Are You an ADHD Woman with These Symptoms?

Hypermobility, Anxiety and ADHD are connected.

Jun 3 •

Kristen McClure

May 2025

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