You open the meeting invite and feel your body tense.
Thanks for this. Good for me - not ADHD and sent to my adult ADHD daughter.
Hallelujah! And walking resets are key for me. A little endorphins and music or audiobook give way to clear thinking. Even ten minutes does the trick! Outdoors preferable.
Thanks for this. Good for me - not ADHD and sent to my adult ADHD daughter.
Hallelujah! And walking resets are key for me. A little endorphins and music or audiobook give way to clear thinking. Even ten minutes does the trick! Outdoors preferable.